Ken Andrews is a Master Instructor in ChiRunning® and ChiWalking®. Ken founded ReallyBeThere LLC in 2007. ReallyBeThere is dedicated to helping enable anyone, young or old, to actively engage in life with enthusiasm, energy, and confidence to achieve and sustain a healthy and balanced sense of well-being. You really can be where you want to be--if you know how!
Programs include ChiRunning® and ChiWalking® classes and personal instruction/coaching tailored to each client's needs.
Ken comes from an international background in music and the corporate business world, and is an accomplished masters' runner and cyclist. He is involved in multiple running, cycling, and hiking activities, and now lives in Boulder, Colorado. His race results include:
Ken has been personally trained by the founder of ChiRunning and ChiWalking, Danny Dreyer, and is a certified Master Instructor in both disciplines.
Ken is an enthusiastic and engaging instructor/coach, and is passionate about helping people reach their goals. He also serves as a volunteer coach/speaker for multiple groups, and in various capacities with local non-profit/city organizations.
ChiRunning combines the inner focus and flow of T’ai Chi with the power and energy of running to produce a more energy-efficient running form. ChiRunning reduces impact and enables you to run injury-free, faster, and longer with much less effort, and more enjoyment.
ChiWalking focuses on moving from your center—your core—using proper body alignment and movement techniques that gives you a powerful sense of balance and stability, as well as relaxation and spaciousness in your mind and body. ChiWalking turns walking into a daily mindful exercise routine that promotes health in your mind and body, while reducing your chances of incurring injuries.
Contact Ken to discuss your running needs--he has several offerings to meet individual, small group, and larger group needs.
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Boulder, Colorado, United States